Check Your Body Mass Index
Keeping your body mass index within normal range may reduce the risk of diabetes and cardiovascular disease. Check yours today.
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 Janne has 21 years experience as a Remedial and Swedish Massage Therapist in the Coffs Harbour-Bellingen area. She is registred with The Australian Traditional Medicine Society (ATMS) and WorkCover. Janne also offers Evidence based Herbal Medicine with Vitamin and Mineral supplements. She has excellent listening skills. Don't leave it until it is too late, make an appointment today.
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Coffee may slow mental decline |
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 Three cups of coffee a day could slow the loss of mental function in men, says a European study.
The results appear in line with a growing body of evidence linking coffee consumption to improved cognitive function, and follow a recent report from Austria that showed how caffeine boosts brain function through its effects on distinct areas of the brain.
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 Gluten is a protein found in all forms of wheat (including durum,
semolina, and spelt), rye, barley and related grain hybrids such as
triticale and kamut. It is present in smaller amounts in oats and is
undisclosed in an endless variety of processed foods.
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Massage Benefits
- Relieves pain
- Feels good
- Relaxes
- Improves wellbeing
- Improves mobility
Quote of the Day
“It may well be that the greatest tragedy of this period of social transition is not the glaring noisiness of the so-called bad people, but the appalling silence of the so-called good people.” Martin Luther King, Jr.
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